mental health
Youper
AI emotional health assistant combining CBT, ACT, and mindfulness. Tracks mood patterns and provides personalized coping techniques.
Возможности
Что умеет
cbt coachingmood trackingchat assistantcompanionmental health
Принимает
text:mood journaltext:chat messagetext:self assessment
Создаёт
text:cbt coachingtext:mood insightstext:coping techniques
EN
Стоимость
freemium
Примеры
Альтернативы Youper
Calm AI
Meditation and sleep app with AI-personalized content recommendations, soundscapes, and breathwork programs for stress and anxiety.
Wysa
AI mental health chatbot using CBT, mindfulness, and meditation techniques. Anonymous emotional support with optional human therapist access.
Woebot Health
ИИ-чатбот ментального здоровья с эмоциональной поддержкой на основе КПТ.
